Crock pot meals are good healthy options for dinner every now and then. They tend to lower the price of meals using fresh inexpensive ingredients. This recipe, by Annie’s Recipes, is for a yummy chicken dish to be served over rice for an inexpensive healthy meal. The costs of food are growing and stretching the food budget is common sense.
Lemon Chicken
Ingredients:
1 whole chicken in pieces
1/4 cup flour
1 1/2 tsp of salt
2 tbsp of oil
6ounce can of thawed undiluted lemonade
3 tbsp of brown sugar
1 tbsp vinegar
1/4 cup of your favorite catsup
Coat your chicken pieces in a mixture of the flour and salt. Brown all sides in hot oil. Put chicken into bottom of the crock pot. Mix together the remaining ingredients and pour over chicken pieces. Cook low 6-8 hours or high for 3-4.
Serve over rice.
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